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Joy Bauer Life is hard, food should be easy Recipes Food Cures Acid Reflux Arthritis Cancer Prevention Celiac Disease Mood: Depression & Anxiety Heart Health High Blood Pressure High Cholesterol High Triglycerides Insomnia Irritable Bowel Syndrome Migraine Headaches Osteoporosis PMS Type 2 Diabetes Amazon Live Healthy Living Family Wellness Memory & Mood Lustrous Hair Nutritious Eating Radiant Skin Oral Hygiene Festive Holiday Fare Looking Great Vision Weight Loss What’s Hot in Health Article Index Articles Food Index Food Spotlights About Joy Meet Joy Joy’s Bio Contact Joy’s Team Joy’s Products Books DVD Television From Junk Food to Joy Food Joy Full Eats Joy Fit Club #startTODAY 16 to ’16 Other TV Appearances One-Minute Health Fix Joy’s Diet S.O.S. TODAY Show 6 Months to a 6-Pack Challenge Too Good to Be Healthy What the Heck Are You Eating? What’s in Your Fridge? Success Stories Tune into my new Amazon Live show! Follow my page for updates. Game on: What to make for March Madness Order today! 8 Spring Superfoods Latest Recipes Chicken Caesar Wrap Caprese Caesar Wrap Maple Glazed Carrots Wrapped in Bacon Search Recipes SIGN UP Sign Up! Joy's Free Newsletter Get delicious recipes, food cures, kitchen hacks, and motivation from Joy Bauer delivered right to your inbox! Sidebar signup Email * If you are human, leave this field blank. Instagram by joybauer 17 hours ago by joybauer 2 days ago by joybauer 2 days ago by joybauer 2 days ago by joybauer 3 days ago by joybauer 4 days ago by joybauer 5 days ago by joybauer 6 days ago by joybauer 6 days ago by joybauer 7 days ago by joybauer 1 week ago by joybauer 1 week ago Latest Stories Superfood snacks…for super-hungry kids What should you feed your kid during or after school? Try these tasty and filling bites. Read More One-Day Detox Plan Need to jump start your diet after getting off track? Try my One-Day Detox plan. Read More A smart sip to boost brain health Find out which three brain-boosting ingredients are in my Smart Smoothie and learn how to the brainy beverage. Read More Low-Cal Coffee Hacks Enjoy a flavorful cup of coffee without overloading your morning brew with loads of extra calories, fat and sugar. Try one or more of these smart tricks. Good morning, indeed! Read More Calculating calories for weight loss How many calories do you need to eat to lose weight? Use this simple equation to figure out. Read More 6 Strategies for Mastering the Farmers’ Market Planning a visit to the farmers’ market? Don’t head out until you read this! You’ll find tips on how to score the freshest produce and save big. Read More More Stories Joy Bauer, MS, RDN, CDN Joy Bauer is one of the nation's leading health authorities. As the nutrition and healthy lifestyle expert for NBC’s TODAY show, Joy shares reliable, practical, and easy to follow advice that helps millions of people eat better, live healthier, and lead more fulfilling lives. She is a #1 New York Times bestselling author with 14 bestselling books to her credit. When she’s not dishing out health info or sharing delicious recipes on TV, you’ll find Joy making a mess in her kitchen or spending quality time with her husband, three kids, and fur-baby, Gatsby. This site does not provide medical advice, diagnosis, or treatment. Copyright © 2021 JoyBauer.com Help Privacy Policy Terms of Use Disclaimer Popup sign up If you are human, leave this field blank. X...